Yoga off Little

WELCOME to 

a studio where Yoga is learned

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Yoga Wall Ropes

Rope poses are especially beneficial for spine health through use of traction to relieve pressure from compressed vertebral discs. They can also be used to create deep opening in the organic body, which nourishes the organs, soothes the nerves, and quiets the mind.

 
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Your Community

YOL is a place where old friends meet and new friendships are made. This studio was made possible because of all the loving folks that volunteered their time and openend their hearts to build, nurture and uphold a space where community can evolve and thrive.

 
 
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Class Descriptions

Classes at YOL are steeped in years of education and experience. Classes teach the art and science of yoga for all levels. 

 
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Your Teachers

Over 75 years of combined teaching, our instructors are eclectic, valuable, educated and sincere. Our intention is to serve this art and science of life to each of you.

 
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